PranaShanti Yoga Centre Claimed

Finding YOUR centre on the mat and online.

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PranaShanti Yoga Centre facilitates daily drop-in classes, frequent workshops, events, health and wellness services, and foundational as well as ongoing yoga education. Our visitors range from those who make time for weekly stress management to career yogis seeking additional education.

Our dedicated staff are at the front desk to support your experience, and we offer a variety of class packages to suit your schedule. The Yoga Centre has three studio rooms for yoga and meditation classes, as well as washrooms and shower facilities. Because of our large space we offer many classes, events, and workshops simultaneously.

Our Yoga Centre offers several kinds of yoga in our daily drop-in classes, as different students require different styles of practice. For those who can accommodate multiple classes in a week, this allows students to reap the benefits of various styles all in one space.

Deals

30-Day Unlimited Intro

Our 30-Day Unlimited Intro Package is only $70! The package provides 30 days of unlimited classes for just $70.00. Attend any of our Online or In Person Drop-In Classes on our Class Schedule at any time and any day of the week. This is a one-time purchase for first time visitors to PranaShanti and begins on the date of your first class. It is non-refundable, non-transferable and cannot be extended. BONUS! the package pays for itself with less than four visits! It makes a great gift for yourself or for someone looking to start a yoga practice.

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FAQs

Q What is your philosophy?

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates

Our intention at PranaShanti is to create an oasis in the City of Ottawa for the practice of yoga and meditation in a diversity of methods. This is a space where all are welcome: at PranaShanti you will heal and strengthen your body, calm your mind, and rejuvenate your spirit.

PranaShanti’s teachers bring a wealth of experience and knowledge to their classes and represent the highest quality of instruction. They have devoted their lives and careers to sharing the benefits of yoga and meditation, in addition to embodying PranaShanti’s spirit of continuous education.

We provide a soothing space where you can explore many approaches to reaching the same outcome: creating ease in your life. We encourage you to be curious, relax, and take your time so you can leave feeling renewed.

We invite you to experience the PranaShanti difference.

Be well,
Devinder Kaur, Director